talkBD Bipolar Disorder Podcast

CREST Bipolar Disorder Network

talkBD gathers top bipolar experts, psychiatrists, psychologists, and researchers from around the world to discuss and answer live questions on a topic area important to life with bipolar disorder. Learn about upcoming episodes, mental health resources, and more from our bipolar disorder experts at: https://talkBD.live. Hosted by international bipolar disorder research network CREST.BD.

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talkBD Bipolar Disorder Podcast

Episodes (47)

Nov 21, 2025 Do Bipolar Brains Need More Sleep? 🛌 | Dr. Holly Swartz | talkBD Bipolar Explained
Nov 7, 2025 The Evolutionary Secret of Bipolar Disorder 🧬 | Dr. Holly Swartz | talkBD Bipolar Explained
Aug 5, 2025 Bipolar Neuroscientist: I Survived Mania at 30,000ft | Dr. Adrienne Benediktsson | EP 45 🛫️

talkBD Bipolar Disorder Podcast

Nov 21, 2025
3¼ minutes
3 MB

Is it true that people with bipolar disorder have different sleep needs to maintain wellness? How many hours of sleep is optimal? Dr. Holly Swartz breaks down why sleep regularity is so essential for mood stability - and what the science actually tells us.Bipolar Explained is a new #talkBD series spotlighting expert perspectives on the history, biology, and management of bipolar disorder. -- Dr. Holly A. Swartz is Professor of Psychiatry at the University of Pittsburgh School of Medicine and President of the International Society of Bipolar Disorders...

talkBD Bipolar Disorder Podcast

Do Bipolar Brains Need More Sleep? 🛌 | Dr. Holly Swartz | talkBD Bipolar Explained

CREST Bipolar Disorder Network

00:00 -03:18