Creating Conscious Relationships

Jenelle Annette

Relationships are an arena for your greatest evolution. They mirror what’s unhealed in your connection to yourself. The episodes will help you peel back the layers of stored pain so you can be free to create the life & relationships of your dreams. My name is Jenelle Annette, and I'm passionate about this work because it turned my life around.I’ll be sharing Shadow Work and Inner Work tools to help you make lasting change and transformation. In today’s day, you are surrounded by information. What makes this podcast different is it offers you direct solutions and practices to not...

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Creating Conscious Relationships

Episodes (61)

Aug 6, 2025 Healing Anxious Attachment with Somatic Work: Client Case Study
Jul 23, 2025 Why You Feel Like Everything Is Your Fault: Healing Self-Blame Spirals
Jul 9, 2025 How to Let Love In When You’re Used to Doing Everything Alone

Creating Conscious Relationships

Aug 6, 2025
29¼ minutes
20 MB

If you've ever felt hijacked by anxiety in dating or relationships: Overanalyzing texts, feeling unsettled in your body, and stuck in push–pull dynamics, this one is for you. In this case study, you'll hear a real, unfiltered conversation with one of my former 1:1 clients who came to me in the depths of anxious attachment. Through our work together, she not only unraveled long-held relationship patterns but also learned how to regulate her nervous system, reclaim her power, and call in the healthiest relationship of her life. You'll hear the turning points, emotional breakthroughs, and so...

Creating Conscious Relationships

Healing Anxious Attachment with Somatic Work: Client Case Study

Jenelle Annette

00:00 -29:16