Restorative Reading and Writing for Wellness

Stephanie Affinito

Reading and writing can be restorative practices. If you love books, beautiful notebooks, thoughtful conversation, and the quiet joy of reflection—you’ll feel at home here. alitlife.substack.com

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Restorative Reading and Writing for Wellness

Episodes (226)

Mar 31st My Personal Book Apothecary for April 2026
Mar 24th E222: Grace & Acceptance: Build a Book Apothecary with Dawn
Mar 10th E221: Connective Writing & Correspondence Kits

Restorative Reading and Writing for Wellness

Mar 31, 2026
28½ minutes
19 MB

On this episode of Restorative Reading & Writing for Wellness, I’m sharing all the details on my personal book apothecary for April 2026. Each month, I choose a one-word theme to guide my intentions and create a book apothecary to help me breathe that word into existence through reading, writing and learning. This month, my chosen one word theme is: RELEASE. If you follow the astrological calendar, then you know we just ended the year of the snake and just entered the year of the horse. Apparently, that means we’ve been shedding what no l...

Restorative Reading and Writing for Wellness

My Personal Book Apothecary for April 2026

Stephanie Affinito

00:00 -27:35