The Sparkle Project

Emily Rose MacDonald

(Formerly Worthy Mother Podcast) The Sparkle Project is a feminist podcast for moms who are done carrying the weight of motherhood alone and are ready to connect with who they truly are - their sparkle, if you will.So many of us feel overwhelmed not because we’re failing, but because we’re mothering inside a patriarchal system that expects us to give endlessly, stay quiet, and lose ourselves in the process. This space challenges those outdated expectations and embraces a more empowered, more supported, more self-honoring version of motherhood.Hosted by Emily Rose MacDonald, a divorced mom of two on he...

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The Sparkle Project

Episodes (263)

Mar 31st You’re Allowed to Change (Even After Becoming a Mom)
Mar 24th Validation Over Judgment: Showing Up as a "Mom’s Mom" with Dana James
Mar 17th When Good Moms Feel Bad: Mom Rage, Guilt, and the Parts of Us We Hide with Jessica Tomich Sorci

The Sparkle Project

Mar 31, 2026
16½ minutes
11 MB

Motherhood is often framed like it's the final destination. Once you become a mom, it can feel like the big decisions are already made. The life path is set. The identity is locked in. But what if that isn’t true? In this episode of The Sparkle Project, Emily explores the idea that motherhood isn’t your final form. You’re still growing. You’re still learning who you are. And you’re still allowed to change your mind about the life you want. Emily shares reflections from her own experience becoming a mom at 23...

The Sparkle Project

You’re Allowed to Change (Even After Becoming a Mom)

Emily Rose MacDonald

00:00 -16:26