With Intention

Cami Sophia

Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk.Find me on socials! https://bio.site/camisophia Hosted on Acast. See acast.com/privacy for more information.

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With Intention

Episodes (192)

Tue Apr 14th Perfectionists guide to imperfection
Tue Apr 7th BURNOUT MENU: You don’t need to do everything to be doing enough
Mar 31st Your life won’t CHANGE until you do this

With Intention

Apr 14, 2026
36½ minutes
49 MB

This week’s episode is all about perfectionism and the pressure to have everything together all the time. I’m talking about how it actually shows up in your day to day, why it can leave you feeling burnt out or inconsistent, and how to shift your mindset without lowering your standards. Think imperfect consistency, flexible routines, and learning to ease the pressure so you can actually enjoy your life while building it. 🤍 Hosted on Acast. See acast.com/privacy for more information.

With Intention

Perfectionists guide to imperfection

Cami Sophia

00:00 -35:37