Figuring It Out

Dr Alex George

Having amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. But he’s not alone. Dr Alex is joined by research scientist Dr Kathryn Bates. Combining their two worlds to answer the questions we all carry around with us, about our minds, our relationships, our choices and our health. We Google them at 2AM, we talk about them with friends and we wonder if we’re the only ones. Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big...

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Figuring It Out

Episodes (660)

Sunday ADHD & Autism: The Hidden Cost of Masking | Pt 1
Tue Oct 13th The Science Behind Exercise and Chronic Pain | Pt 3
Mon Oct 12th What If Pain Is All In Your Head? | Pt 2

Figuring It Out

Oct 18, 2026
34¼ minutes
47 MB

Ever come home from a social event feeling completely drained? For many autistic people and people with ADHD, socialising can be exhausting, particularly when masking and sensory overload come into play. In Part 1 of Figuring It Out, Dr Alex George and research scientist Dr Kathryn Bates explore what ADHD and autistic masking actually look like, why people feel the need to hide certain traits, and the emotional toll of constantly trying to fit in. They also unpack the science behind sensory overload, why everyday environments can feel overwhelming, and what researchers are still...

Figuring It Out

ADHD & Autism: The Hidden Cost of Masking | Pt 1

Dr Alex George

00:00 -34:14