The Happier Life Project

My Possible Self

Life is stressful, full of ups and downs, pressures and worries… The purpose of The Happier Life Project is to dive into some of these obstacles, huddles, fears and reasons for distress and teach you simple, actionable tools and techniques, to help you on your way to living a happier life.

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "The Happier Life Project" on PodLP, contact sales@podlp.com.

Screenshots are mockup renders of PodLP for KaiOS. Actual design may vary based on platform, operating system, and app version.

The Happier Life Project

Episodes (279)

Tue Nov 3rd The Science of Sound: How Music and Your Voice Can Support Wellbeing with Jasmin Harsono
Oct 27th The Search for Signs: Why We Turn to Psychics, Mediums & Tarot in Difficult Times with Linda Rauch
Oct 20th Why Do We Dream About the People We’ve Lost? The Meaning and Healing Behind Grief Dreams with Dr. Joshua Black

The Happier Life Project

Nov 3, 2026
41¾ minutes
46 MB

Sound has the power to shape our emotions, influence how we feel in our bodies, and offer new ways to process experiences that can be difficult to put into words. From the music that brings memories rushing back to the sound of the natural world, we are constantly responding to what we hear. But what happens when we begin to work with sound more consciously? And how might our own voices help us understand our emotions and reconnect with ourselves? In this episode of The Happier Life Project, Gabby Sanderson is joined by Jasmin Harsono, an...

The Happier Life Project

The Science of Sound: How Music and Your Voice Can Support Wellbeing with Jasmin Harsono

My Possible Self

00:00 -39:58