The Quiet Warrior Podcast with Serena Low

Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors

Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow into Quiet Warriors by minimising:- imposter syndrome, - overthinking, - perfectionism, - low self-worth,- fear of public speaking, and other...

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The Quiet Warrior Podcast with Serena Low

Episodes (113)

Sun Feb 15th 112. Why Empathy (Not “Nice-ness”) Drives Performance with Dr. Melissa Robinson-Winemiller
Sun Feb 8th 111. From Shy Introvert to “That Security Lady”: Dione Chan on Boundaries, Courage, and Leadership in a Male-Dominated Industry
Sun Feb 1st 110. Imposter Syndrome, Trust, & the Theory of Constraints: A Guide for Introverted Leaders (Simon Copsey)

The Quiet Warrior Podcast with Serena Low

Feb 15, 2026
29¾ minutes
19 MB

TEDx speaker, EQ coach, and author Dr. Melissa Robinson-Winemiller joins Serena to challenge the myth that empathy is a “soft” extra. She shares her journey from French horn professor to empathy-in-leadership researcher after a toxic workplace experience, then breaks down the different types of empathy and how leaders actually apply them—especially in tough conversations and high-pressure environments. Key Takeaways Empathy is multi-dimensional. Beyond “I feel what you feel,” leaders can (and must) use cognitive empathy (perspective-taking) and self-empathy (self-awareness and reflection). These forms help you understand others even without shared experiences. Empathy take...

The Quiet Warrior Podcast with Serena Low

112. Why Empathy (Not “Nice-ness”) Drives Performance with Dr. Melissa Robinson-Winemiller

Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors

00:00 -27:58