THE RUNNING EFFECT PODCAST

Dominic Schlueter

The Running Effect tells the best stories in running—and turns them into insight, inspiration, and tools to help competitive runners become greater. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport—from Olympic medalists to breakthrough athletes—to unpack the stories, lessons, and mindset behind elite performance. Whether you’re chasing a personal best or looking to understand how greatness is built, The Running Effect will make you a deeper fan of the sport—and a better runner.

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THE RUNNING EFFECT PODCAST

Episodes (698)

Tuesday 119 Miles. 28 Hours. One 4AM Breakdown. Jonny Davies on the Caffeine Reset, the Voice That Got Him Up, and the Work That Wins Before the Start Line.
Sunday 3:58 Mile. 8:31 3200m National Record. Two Cross Country National Titles. Jackson Spencer on the Senior Year That Made Him the Fastest Distance Runner In Recent History & The Training Behind It
Saturday No Coach. No Training Partners. No Contract. Vinny Mauri on the Unconventional Path to 2:05:54—the Fastest American Marathon Debut Ever

THE RUNNING EFFECT PODCAST

May 5, 2026
1 hours
61 MB

Jonny Davies ran 119 miles on a Texas ranch, vomited up half a bottle of water, and still had to be talked out of going back for one more lap. Fresh off his second BPN Go One More Last Man Standing Ultra (and 17 more miles than the year before), Jonny sits down with Dominic to unpack what really happens when the race strips everything away. He gets into the brutal physics of surviving Texas heat at 105°F as a 6'4", 220 pound guy from the UK, the moment his crew drew the...

THE RUNNING EFFECT PODCAST

119 Miles. 28 Hours. One 4AM Breakdown. Jonny Davies on the Caffeine Reset, the Voice That Got Him Up, and the Work That Wins Before the Start Line.

Dominic Schlueter

00:00 -01:06:53