Live Fit, Ignite Change

Patrick O'Donnell, Inrive

Ready to get fit and build an ideal life? It's certainly possible! Yet, change does not happen at once. It does not happen alone. It takes a committed group to be the change we wish to see, so together, as a community, we rise above negative influences to make a positive impact at home and around the world!On the Live Fit Ignite Change podcast, Patrick O’Donnell interviews amazing leaders who inspire the community to live a fit life, ignite the change we wish to see & thrive in all areas of life. Guests include top fitness, self-improvement & performance specialists in...

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Live Fit, Ignite Change

Episodes (26)

Aug 26, 2025 Why We Lack Energy + How to Reclaim it at Any Age | Ep 25
Nov 14, 2023 3 Phases of the Transformation Journey to Peak Health
Nov 7, 2023 3 Reasons Health & Performance Decline as We Age + How to Fix It

Live Fit, Ignite Change

Aug 26, 2025
34 minutes
46 MB

Ever hear people say, “As I’ve gotten older, I don’t have the energy I used to have, I don’t perform as well as I did before” … and they chalk it up to the consequences of aging, but what if it isn’t aging at all, but instead, a silent epidemic that’s stealing our potential .. and one that’s becoming a crisis in our nation? In today’s episode, recorded live, we’ll uncover what’s really behind it - what that crisis is - and how you can reverse it and reignite your energy, strength, an...

Live Fit, Ignite Change

Why We Lack Energy + How to Reclaim it at Any Age | Ep 25

Patrick O'Donnell, Inrive

00:00 -33:44