The Ladies Room

Welcome to The Ladies Room — where women get real.Hosted by Rory Uphold: writer, chronic illness survivor, biohacker, and skincare junkie who's spent the last two decades figuring out what actually works. And what's just noise.Every episode, Rory sits down with experts, healers, founders, and women with stories to tell, covering everything from hormones, nervous system regulation, chronic illness, fertility, and longevity to relationships, beauty, mindset, and the wellness trends actually worth your money.Because when women get in a room together? Magic happens.And sometimes the best advice you'll ever receive comes from a stranger in the ladies ro...

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The Ladies Room

Episodes (114)

Apr 7th Is It Ever Okay To Date Your Friend's Ex??
Mar 10th How to Build Better Friendships (with Expert Danielle Bayard Jackson)
Feb 24th The Top Dating Mistakes (And How to Fix Them) Feat. Dating Intentionally's Talia Koren

The Ladies Room

Apr 7, 2026
52½ minutes
48 MB

Are ex's off limits? It seems like every year there's a new scandal involving a "friend" who falls for their friends lover/former lover so lets talk about it because I have been there and I have THOUGHTS. --------- For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold Read Rory's Book HERE. Or, listen to it on Audible or Spotify Follow Rory's substack here: https://theladiesroom.substack.com/ Opening Jingle credit: Harry Foster See Privacy Policy at https://art19.com/privacy an...

The Ladies Room

Is It Ever Okay To Date Your Friend's Ex??

The Ladies Room

00:00 -52:27