Fire Rescue Wellness

Annette Zapp

Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Retired Career Firefighter and Ph.D. Student on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.

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Fire Rescue Wellness

Episodes (228)

Jun 16th Episode 228: Stop Watering the Weeds with Corporal Aaron Martin
May 18th Episode 227: Living in the "Grey" with Michelle Bugbee, MS, RD, LDN, CPT
Mar 31st Episode 226: FDIC Preview with Megs, VFP and AZ

Fire Rescue Wellness

Jun 16, 2026
54¾ minutes
36 MB

Aaron Martin is a Corporal with OKCFD and has been in the fire service for nearly 14 years, and serving the Metro since 2018. Aaron and his beautiful wife, Krista, have 4 super cool kids, ages 22 down to 7. He enjoys building, wrenching, and riding old Harleys, chilling at White Water Bay with his family, rock climbing, and holding his wife’s purse on long walks down the beach. So what, now what?!? If you see something (a coworker struggling or obviously in the throes of addiction), say something. It might mean the difference between life and death! "Sometimes it...

Fire Rescue Wellness

Episode 228: Stop Watering the Weeds with Corporal Aaron Martin

Annette Zapp

00:00 -52:57