Straight Outta The Lair with Flex Lewis

Flex

7x Mr. Olympia 212 Champion Flex Lewis presents Straight Outta The Lair, the podcast that aims to bring you vital information for your life's ambitions, providing valuable insight from interviews of the many many different faces that walk through our doors at The Dragon's Lair Las Vegas and a few from the man himself.

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Straight Outta The Lair with Flex Lewis

Episodes (112)

Nov 22, 2024 Phil Daru | Elite Fighter Training | Straight Outta The Lair Podcast
Nov 8, 2024 Jesse James | Bodybuilding, Magic, & Comedy | Straight Outta The Lair Podcast
Nov 1, 2024 Randy Couture | UFC Champ to Hollywood Hero & Veteran Advocate | Straight Outta The Lair Podcast

Straight Outta The Lair with Flex Lewis

Nov 22, 2024
58½ minutes
40 MB

Join us for a riveting conversation with Phil Daru, a top-tier strength and conditioning coach who has worked with elite fighters like Dustin Poirier and Hollywood celebrities. Our episode begins with reflections on our long-standing friendship, Phil's relentless journey commuting between Port St. Lucie and American Top Team, and his impact on my brother's rugby career with the Chicago Hounds. Phil shares his innovative training techniques that blend the old-school grit with modern advancements, providing an eye-opening perspective on elevating athletes' performance and confidence without compromising their weight class. Explore the world of elite boxing and MMA...

Straight Outta The Lair with Flex Lewis

Phil Daru | Elite Fighter Training | Straight Outta The Lair Podcast

Flex

00:00 -57:38