Therapy Works

Julia Samuel

Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges.Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its form.Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. You’ll quickly discover that not all...

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Therapy Works

Episodes (234)

Yesterday Cressida Bonas on Grief That Doesn’t Go in a Straight Line
Friday Agony Aunties: When Parenting Doesn’t Match the Picture in Your Head
Wed Feb 11th Charlotte Bellamy on Grieving a Baby She Never Got to Know

Therapy Works

Feb 18, 2026
1 hours
0

In this episode of Therapy Works, I sit down with Cressida Bonas for a conversation that feels unusually intimate and quietly brave. We talk about the loss of her older sister Pandora and how saying the word “died” still lands with a kind of shock and finality. Cressida shares what she didn’t expect about grief, the fear that lives in her body, the numb days that feel lonelier than tears, and the strange push pull of wanting to hold on while also wanting the suffering to end. We explore what it was like watching Pandora die in hospital, how he...

Therapy Works

Cressida Bonas on Grief That Doesn’t Go in a Straight Line

Julia Samuel

00:00 -01:02:53