Therapy Works

The Times

Bestselling author and psychotherapist, Julia Samuel, in partnership with The Times invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its forms. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. Subscribe to...

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Therapy Works

Episodes (281)

Today Mark Foster on hiding his sexuality and learning to be himself
Monday Off Air X Therapy Works
Friday Agony Aunties: How do you know when something in your life needs to change?

Therapy Works

Sep 30, 2026
58¼ minutes
53 MB

What happens when the person the world sees doesn’t quite match who you are behind closed doors? In this open conversation with five-time Olympian and former world champion swimmer Mark Foster, we explore the double life he lived for much of his extraordinary sporting career. For 20 years, Mark was one of the fastest swimmers in the world, breaking world records and competing at five Olympic Games. But while his public identity was defined by success in the pool, privately he kept his sexuality hidden from teammates, coaches and much of the world around him. He op...

Therapy Works

Mark Foster on hiding his sexuality and learning to be himself

The Times

00:00 -58:13