Coffee With Dudes

Alex Wojciechowski and Matt DeJesus

Welcome to Coffee With Dudes with Matt DeJesus and Alex Wojciechowski! Every single Tuesday and Thursday we pop on, enjoy some coffee, catch up about what's going on in our lives and explore our experiences and the science behind interesting topics related to health & fitness, relationships, mindset, nutrition and much, much more. We hope you enjoy!

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "Coffee With Dudes" on PodLP, contact sales@podlp.com.

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Coffee With Dudes

Episodes (309)

Wednesday Action Takers vs Overthinkers: How Do You Actually Learn Best?
Wed May 13th Top 5 Easiest States to Stay in Shape
Wed May 6th Expectations: The Silent Mood Killer

Coffee With Dudes

May 20, 2026
17¼ minutes
16 MB

In this episode, Alex and Matt break down a simple but powerful question: are you the type who needs all the information before taking action, or do you learn best by jumping in and figuring it out as you go? We talk about overthinking, decision paralysis, learning through reps, and how taking imperfect action often builds confidence faster than waiting to feel “ready.”

Coffee With Dudes

Action Takers vs Overthinkers: How Do You Actually Learn Best?

Alex Wojciechowski and Matt DeJesus

00:00 -17:12