HEART’s Home

Lizzie Siegel

Lizzie Siegel, Founder and CEO of @Namasteplantbased, her holistic wellness business and host of HEART’s Home, is a teacher, healer, and practitioner who helps people explore and navigate the unique vibrations of energy to create the life of their dreams. The intention of this podcast is to help those who wander, and maybe feel lost, know that the heart IS home and that the HEART’s home is within you. You have everything you need already within you. Are you ready to (re)discover who you truly are? Through deep, authentic, and inspiring conversations, this podcast will uplift and empo...

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HEART’s Home

Episodes (9)

May 22, 2023 Episode 8. Unleashing Vitality: Prioritizing My Health and Experimenting with the Revolutionary Bean Protocol
May 1, 2023 Episode 7: Conscious Conversations: with Alex McRobert from Sober Girl Yoga and The Mindful Life Practice
Mar 28, 2023 Episode 6. Your intuition is always communicating with you. How does it come through for you?

HEART’s Home

May 22, 2023
58¾ minutes
53 MB

In this solo episode, you will find: Reveling in gratitude about not having hip surgery (saved by the bell at the last minute). Flexing my trust muscle and settling in grace and ease. My mission: taking radical responsibility for my health and well-being to make myself feel better. Breaking through the popular conditioning of putting everything and everyone else before ourselves. Without your health, you have nothing. I've got my back. So does the Universe. So does my Mama. The Universe is always guiding us back towards our most truly authentic and loving self. Patterns from the Universe-I...

HEART’s Home

Episode 8. Unleashing Vitality: Prioritizing My Health and Experimenting with the Revolutionary Bean Protocol

Lizzie Siegel

00:00 -56:58