Limitless

Westside

What does it mean to be truly Limitless? It’s an exploration of what inspires us, what makes us feel seen and heard, of overcoming our fears and embracing life’s possibilities. Westside brings you a podcast that is bold, open and enlightening. Celebrating 25 years, you get to meet unique women who’ve not taken the beaten path, whether it be comedians, radio presenters, illustrators, footballers and more. It’s also an opportunity to open the door to the inner workings of Westside through its people and stories. Find out what it truly means to be Limitless.

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Limitless

Episodes (67)

Mar 31, 2025 Wesness X Sisters in Sweat - Busting Fitness Myths
Mar 24, 2025 Yamini Chandran - Legal teams are the business enabler and the conscience keeper for the organization.
Mar 17, 2025 How to Start Your Fitness Journey with Ahsaas Channa and Sisters in Sweat

Limitless

Mar 31, 2025
5 minutes
5 MB

Not all fitness advice you see online can be trusted. Unless of course, you hang out with us on Wesness with co-founders of women’s fitness collective Sisters in Sweat, Tanvie Hans and Swetha Subbiah. On this episode, they bust myths and throw those misconceptions out the window like do your muscles turn into fat if you stop exercising? Does spot reduction actually work to target specific areas in your body? Do you have to give up your favourite foods to lose weight? Tanvie and Swetha tackle all these questions (without judgement, we promise). Shop the...

Limitless

Wesness X Sisters in Sweat - Busting Fitness Myths

Westside

00:00 -05:05