Seen with Pandora Morris

Pandora Morris

Seen with Pandora Morris is a podcast about mental health, physical health, relationships and the experiences that shape us. Each week, Pandora speaks to guests about their own experiences, alongside leading experts in psychology, health and wellbeing. From anxiety and relationships to self-worth, identity and the harder parts of life, Seen explores what we go through, why we feel the way we do and what can actually help. Formerly Hurt to Healing.

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Seen with Pandora Morris

Episodes (299)

Thursday The Signs You’ve Disconnected From Your Body Without Realizing | Emma Louise Boynton
Tue Oct 6th Is Your Boss Destroying Your Confidence? How to Recognize Narcissistic Leadership with Kathleen Saxton
Thu Oct 1st This Selfie Test Reveals How You Really See Yourself | Seen Session: Sarah Ann Macklin

Seen with Pandora Morris

Oct 8, 2026
16¾ minutes
21 MB

In this Seen Session, I’m joined by Emma Louise Boynton to explore why we can feel disconnected from our bodies, how shame and self-criticism get in the way of pleasure, and the small everyday shifts that can help us feel more like ourselves again.

Seen with Pandora Morris

The Signs You’ve Disconnected From Your Body Without Realizing | Emma Louise Boynton

Pandora Morris

00:00 -14:59