Brian's Run Pod

Brian Patterson

Welcome to Brian's Run Pod, the podcast where we lace up our running shoes and explore the exhilarating world of running. Whether you're a seasoned marathoner, a casual jogger, or just thinking about taking your first stride, this podcast is your ultimate companion on your running journey.Join us as we dive deep into the sport of running, covering everything from training tips and race strategies to personal stories and inspiring interviews with runners from all walks of life. Whether you're looking to improve your race times, stay motivated, or simply enjoy the therapeutic rhythm of running, Brian's Run Pod...

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Brian's Run Pod

Episodes (170)

Sunday The Power of Sport: Sasha Graham on Resilience and Unity
Sun Feb 1st Beyond the Finish Line: Psychological Strategies for Runners
Jan 25th Unlocking the Runner's Mind: Insights from Kate Allgood

Brian's Run Pod

Feb 8, 2026
34½ minutes
24 MB

Send us a text Join us in this engaging episode as we sit down with Sasha Graham, the dynamic host of "Sports Will Save Us All." Sasha shares her inspiring journey from a childhood immersed in physical activities to a successful career in media and podcasting. We delve into the mental resilience that sports provide, explore the evolving roles of gender in athletics, and discuss how sports can serve as a unifying force in a divided world. Tune in to hear compelling stories of athletes overcoming challenges and redefining success, and discover how choosing happiness can transform...

Brian's Run Pod

The Power of Sport: Sasha Graham on Resilience and Unity

Brian Patterson

00:00 -34:26