Reconsider... with Bill Hartman

Bill Hartman

Most approaches to health and fitness fail for one reason: they attempt to solve complex problems with incomplete models.Reconsider... with Bill Hartman is an exploration of the principles that govern human behavior, movement, and performance through the lens of the Unified Health & Performance Continuum Model.Rather than focusing on exercises or protocols, these conversations challenge the assumptions behind what you believe to be true. Because better outcomes are not the result of better tools, but better reasoning.If you are a practitioner, coach, or deeply curious learner, this podcast will help you ask better questions, recognize flawed frameworks, and...

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Reconsider... with Bill Hartman

Episodes (87)

Apr 21st Reconsider... You're Using Side Lying Wrong with Bill Hartman
Apr 7th Reconsider... You're Using Quadruped Wrong and Here's Why with Bill Hartman
Mar 24th RECONsider... You’re Using Half Kneeling Wrong with Bill Hartman

Reconsider... with Bill Hartman

Apr 21, 2026
35¼ minutes
49 MB

The last couple of episodes we covered quadruped and half kneeling. Before either of those positions can work, the system has to be able to manage something with less gravity involved. Side-lying is often that place, and most practitioners are using it without understanding what it actually demands or what it breaks down into when it fails. If your clients complain of a pointy hip, a pinching shoulder, or a knee that will not touch the ground in side-lying, this episode explains exactly what those signals mean and what to do next. We...

Reconsider... with Bill Hartman

Reconsider... You're Using Side Lying Wrong with Bill Hartman

Bill Hartman

00:00 -35:23