Bone Wisdom - Coherence is Medicine

Dr. Stephanie Shelburne

What if you honored yourself as a living system instead of a problem to solve? From bone to bloodroot to cosmos—spontaneous, unscripted reflections on coherence, vitality, and tending the self. Blending science and embodied wisdom, the practical and the possible. With Dr. Stephanie Shelburne, creator of Sacred Metabolism® and Executive Director of the New England School of Bioenergetic Medicine. Most episodes recorded from an educational and research farm in New England.

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Bone Wisdom - Coherence is Medicine

Episodes (14)

Mar 11th Make The Chemical Shift From Scarce to Precious - Here's Why...
Feb 25th What Did You Just Say?
Feb 8th The Posture of Curiosity and How it Changes Everything

Bone Wisdom - Coherence is Medicine

Mar 11, 2026
23 minutes
16 MB

This episode was recorded spontaneously in the car — because sometimes a conversation gets into your bones and you just need to think out loud. I’d been in a discussion about scarcity mentality, and someone offered the familiar antidote: shift to abundance. Think of air — nobody fights over air. And while I understand the appeal, my whole system was telling me it misses something essential. Things are finite. They end and begin again. And pretending otherwise doesn’t free us — it disconnects us. What I kept coming back to was something I learned during nearly a decade o...

Bone Wisdom - Coherence is Medicine

Make The Chemical Shift From Scarce to Precious - Here's Why...

Dr. Stephanie Shelburne

00:00 -23:02