The Running Channel Podcast

The Running Channel

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "The Running Channel Podcast" on PodLP, contact sales@podlp.com.

Screenshots are mockup renders of PodLP for KaiOS. Actual design may vary based on platform, operating system, and app version.

The Running Channel Podcast

Episodes (197)

Feb 28th 159: What’s Harder: Your First Marathon or Your Fastest Marathon?
Feb 21st 158: "I Couldn't Breathe" – Tom’s Attempt at the World’s Highest Marathon
Feb 14th 157: The Role of Genetics in Running Performance

The Running Channel Podcast

Feb 28, 2026
53 minutes
73 MB

In Episode 159, Andy, Rick, and Sarah dive into a classic runner’s debate: is it harder to complete your first marathon or to chase your fastest one? Each comes with its own unique challenges, and you only really discover which you find harder after experiencing both. Whether you’re deep into training or just starting to consider your first marathon, or a new personal best - this episode is full of practical tips, honest insights and relatable anecdotes. A must listen! The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and ligh...

The Running Channel Podcast

159: What’s Harder: Your First Marathon or Your Fastest Marathon?

The Running Channel

00:00 -53:06