Healthy Mind, Healthy Life

Avik Chakraborty

Welcome to Healthy Mind, Healthy Life, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik

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Healthy Mind, Healthy Life

Episodes (1000)

Mar 7th Why We Write: Turning Stories Into Purpose, Healing, and a Real Book with Tim Lindsay
Mar 7th When Emotions Live in the Body: A Trauma-Informed Path to Holistic Wellness with Kerisma Vere
Feb 26th Money Anxiety Isn’t Just Math: Build Safety, Regulation, and Sustainable Success with Alyssa Simpson

Healthy Mind, Healthy Life

Mar 7, 2026
26½ minutes
35 MB

Some people write to build a brand. Others write to make sense of their own life. In this episode of Healthy Mind, Healthy Life, hosted by Sayan, we sit with author and publisher Tim Lindsay to explore what’s really underneath the urge to write a book. This one’s for anyone who feels the pull to write—but also feels stuck, doubtful, or overwhelmed. Tim breaks writing down into something human: a path to clarity, meaning, service, and sometimes even a new chapter of identity. About the Guest: Tim Lindsay is the founde...

Healthy Mind, Healthy Life

Why We Write: Turning Stories Into Purpose, Healing, and a Real Book with Tim Lindsay

Avik Chakraborty

00:00 -25:38