Up In My Business

Lex Lancaster

Up in My Business is hosted by Dr. Alexis Lancaster, PT, DPT, known as Lex Lancaster of Lex Lancaster Creative Co. Up In My Business gives health and wellness professionals an inside look at all things tech, business, and Lex's life as a physical therapist turned digital operations expert. You’ll hear all about her lessons as a business owner, the ins and outs of tech for your business, and so much more. From SEO, websites, and email marketing to automations, launches, and copywriting, Lex has got you covered.

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Up In My Business

Episodes (167)

Today Episode 167: Suggestions for How to Build Time Into Your Schedule for SEO
Mar 30th Episode 166: Google Updates & What to Know
Mar 23rd Episode 165: The Missed Opportunity of Not Showing Up on Google

Up In My Business

Apr 6, 2026
41 minutes
28 MB

Summary I talked about what it actually looks like to make time for marketing in your business, without pretending we all have the same 24 hours. I walked through a realistic way to build it into your schedule, why it matters even when it feels like unpaid work, and how to actually follow through on it. I also shared how my own business and schedule have evolved, and why creating a structure that works for your nervous system is just as important as the strategy itself. What I Talked About

Up In My Business

Episode 167: Suggestions for How to Build Time Into Your Schedule for SEO

Lex Lancaster

00:00 -41:09