After The Tones Drop

with Cinnamon

Embark on a journey that goes beyond sirens and flashing lights After The Tones Drop Podcast provides a safe haven to explore, demystify, and destigmatize mental health and wellness for first responders. Join Cinnamon and her guests as they pull back the curtain, sharing powerful stories and expert insights that resonate with the heartbeat of those who run towards danger when others step back. It's more than just a podcast; it's a lifeline for the ones who dedicate their lives to saving others.In each episode, stories get unraveled and struggles behind the badges are shared, showcasing the human side o...

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After The Tones Drop

Episodes (149)

Wednesday Finding Magic in the Mayhem: A Fire Wife's Story of Death, Addiction and Finding her way to peace.
Feb 25th START Where You Stand: Commitment, Forgiveness, and the Courage to Rebuild
Feb 18th The Cost of A False Narrative: Separating Fact from Fiction of the Breonna Taylor Case

After The Tones Drop

Mar 4, 2026
30 minutes
21 MB

Send a text What does it take to find peace after chaos? In Episode 147 of After the Tones Drop, Cinnamon sits down with Kelly Cheatham for a deeply honest conversation about marriage, addiction, grief, and the long road to personal healing. Kelly shares what it was like to grow up in a household where silence and explosive conflict were the only communication styles she knew. Those patterns followed her into adulthood and into her marriage to a firefighter, where she eventually found herself confronting betrayal, addiction, and the painful realization that she had...

After The Tones Drop

Finding Magic in the Mayhem: A Fire Wife's Story of Death, Addiction and Finding her way to peace.

with Cinnamon

00:00 -29:52