The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook

The FEEL Podcast

The FEEL Podcast is for women who know they’re overextended, need to say no more, and want to stop allowing everyone else’s needs and expectations to determine their choices, but struggle to actually do it. Hosted by Melissa Crook, creator of the FEEL Framework, conversations explore people-pleasing, boundaries, self-worth, relationships, emotional wellness, and self-trust. Learn to recognize what you need and want, communicate your boundaries and expectations, and make choices based on your values, bandwidth, and capacity. You’re valuable because of who you are, not what you do.

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The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook

Episodes (288)

Tuesday Living Out of Your Own Expectations Instead of Others with Dr. Amanda Wilson
Thu Oct 1st Beyond Nutrition: Food, Culture, Self-Care & Healthy Habits You Can Actually Live With with Leonila Campos
Sep 29th Today Is My Birthday! How Do You Celebrate Yourself? |With Melissa Crook

The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook

Oct 6, 2026
35½ minutes
32 MB

Become a Paid Subscriber and help us continue creating conversations, resources, and community that remind women they are valuable because of who they are, not what they do. -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://substack.com/@thefeelpodcast⁠ . How much of the life you're living is actually yours—and how much has been shaped by what you've been told you should want, do, or be? In this Empowerment Tuesday conversation on The FEEL Podcast, Melissa Crook is joined by Dr. Amanda Wilson for a candid conversation about what it really means to live out of your own expectations instead of everyone else's. Amanda's story challenges the idea...

The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook

Living Out of Your Own Expectations Instead of Others with Dr. Amanda Wilson

The FEEL Podcast

00:00 -34:30