Peace With Food For Sustainable Weight Loss
Phylicia Shusheski
Tired of going on and off diets and not seeing results? You want to lose the weight, but you keep going right to the fridge, you don't know why you’re mindlessly over eating. Then you're beating yourself up over it. You notice that your weight is going up and you just can't seem to control it. You know to lose weight = eat less/exercise more, and you keep trying. It seems simple but you just can’t to do it. I'll tell you why, its not about the food. It's our brain which is wired to over eat. We need to rewire...
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PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "Peace With Food For Sustainable Weight Loss" on PodLP, contact sales@podlp.com.
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