How to Trust Yourself: The Messy, Human Path to Becoming Who You Are

Anna Holtzman

Hosted by psychotherapist Anna Holtzman, How to Trust Yourself is a podcast about moving through fear, navigating uncertainty, and becoming more fully yourself. Through honest reflections and thoughtful conversations, Anna explores relationships, anxiety, identity, purpose, self-trust, intuition, healing, and what it means to live more authentically — especially in seasons of change. Learn more: www.annaholtzmantherapy.com www.annaholtzman.com www.instagram.com/anna_holtzman

About PodLP

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How to Trust Yourself: The Messy, Human Path to Becoming Who You Are

Episodes (126)

Friday Ep 126 Public Speaking for Introverts (and Anyone Who’s Scared of Being Seen) with Stephanie Thoma
Fri Jun 5th Ep 125 When Fear Takes Over: Panic, Inner Conflict & Learning to Trust Yourself
May 29th Ep 121 Sensitivity, Creativity & Self-Healing: A Conversation with Musician + Healer Noga Shefi

How to Trust Yourself: The Messy, Human Path to Becoming Who You Are

Jun 12, 2026
50 minutes
46 MB

In this episode, Anna sits down with Stephanie Thoma, speaker coach, author of Confident Introvert and Not That Sweet, and founder of Connect With Confidence. Stephanie helps introverts and rising leaders craft keynote talks, strengthen their messaging, build speaking schedules, and — most importantly — connect with people in a way that feels meaningful rather than performative. Stephanie is not in the business of polishing people into “perfect” speakers. She helps them root into who they already are, speak from truth, and create connection instead of performance. In this episode, we talk about: • Why the idea that...

How to Trust Yourself: The Messy, Human Path to Becoming Who You Are

Ep 126 Public Speaking for Introverts (and Anyone Who’s Scared of Being Seen) with Stephanie Thoma

Anna Holtzman

00:00 -50:06