Find Your Strong Podcast

Christine Chessman & Ela Law

Encouraging people to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation.In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you, the listeners. The hope is that together we can change the narrative around fitness and nutrition, and help you find YOUR strong!

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Find Your Strong Podcast

Episodes (115)

Aug 27th From Weight Watchers to Embracing Your Features.
Jul 16th Burnout, Belief, and the Right to Recover - with Bex Spiller
Jul 2nd What We Resist, Persists

Find Your Strong Podcast

Aug 27, 2026
44¼ minutes
30 MB

Send us Fan Mail This week,I'm flying solo and I'm so excited to be chatting with the inspirational Christina Testut. Christina is a fierce body image advocate as well as a published author and Kindergarten teacher, and is passionate about developing confidence and building a strong self esteem within her students. As she says: "Changing the narrative around body image for our youngest generation and generations to come, has become my purpose." Christina talks honestly about going from being a Weight Watchers Cover Star, where she realised she was very "go...

Find Your Strong Podcast

From Weight Watchers to Embracing Your Features.

Christine Chessman & Ela Law

00:00 -44:11