But Are You Happy?

Mamamia Podcasts

Join Ashani Dante and Clinical Psychologist Dr Anastasia Hronis as they give you the no-bullsh*t self-development and mental health information you really need. Because no, another personality quiz won’t fix you.

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But Are You Happy?

Episodes (87)

Jan 30th Find Out If You're An Introvert, Extrovert, Or… Ambivert?
Jan 23rd Are Swifties In A Cult? Fandom Psychology Explained
Jan 16th Empathy Fatigue & What To Do When You're Too Exhausted To Care

But Are You Happy?

Jan 30, 2026
34½ minutes
31 MB

Does the idea of a networking event make your stomach do backflips while your friends seem to thrive in the chaos? In this season finale of But Are You Happy, host Ashani Dante and clinical psychologist Dr. Anastasia Hronis pull back the curtain on our social personalities. We’re moving beyond the simple labels to find out where you actually sit on the spectrum and why "summer social season" can feel so different for everyone. You'll also learn: The five major personality traits and how extroversion fits in Why the "chaotic middle" might be exac...

But Are You Happy?

Find Out If You're An Introvert, Extrovert, Or… Ambivert?

Mamamia Podcasts

00:00 -33:34