Grief and Light™

Nina Rodriguez

Grief-fluency is a life-affirming skill we were never taught. We're here to change that.Welcome to Grief and Light™, an award-winning, independent podcast exploring the honest, messy, and deeply human experience of loss, grief, and the hard things in life.Created and hosted by Nina Rodriguez, a grief-informed guide and bereaved sister, this space is for those navigating life-altering loss and for anyone who wants to better understand grief and show up for someone who's grieving.•••After the sudden death of my younger brother, Yosef, one day after we celebrated his 32nd birthday, I found myself searching for answers. I was surp...

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Grief and Light™

Episodes (135)

Yesterday Ambiguous Grief: Grieving Someone Who Is Still Alive | Stephanie Sarazin
Tue Nov 3rd Sibling Loss: The Loss of a Lifetime | Lynn Shattuck & Alyson Shelton
Oct 27th Grief, Anxiety, and Trauma: How Loss Changes Our Sense of Safety | Phil Lane, MSW, LCSW

Grief and Light™

Nov 10, 2026
1 hour
41 MB

Not every loss comes with a funeral. And not every person we grieve has died. Divorce, addiction, estrangement, dementia, incarceration, and other non-death losses can leave us navigating profound grief that often goes unnamed, misunderstood, or overlooked. So what happens when you're grieving someone who is still alive? And how do you begin making sense of a loss the world may not recognize? In this episode of Grief and Light™, host Nina Rodriguez welcomes Stephanie Sarazin, writer, researcher, grief educator, and author of Soul Broken and The...

Grief and Light™

Ambiguous Grief: Grieving Someone Who Is Still Alive | Stephanie Sarazin

Nina Rodriguez

00:00 -01:00:02