Codependency Alchemy: The Podcast

Alyssa Zander

Codependency Alchemy is a space for healing codependency through shadow work and inner child healing. Join Alyssa for the vulnerable conversations, personal stories, and hard truths that help you reclaim your voice, set soul-aligned boundaries, and create relationships rooted in self-trust and authenticity. alyssaaazander.substack.com

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Codependency Alchemy: The Podcast

Episodes (119)

Wed May 6th Why it’s so hard to receive support (even when you need it)
Apr 1st The trust-breaking pattern you don’t realize you’re doing in relationships
Mar 18th 3 questions that turn conflict into connection

Codependency Alchemy: The Podcast

May 6, 2026
35 minutes
32 MB

Have you ever pushed away support… even when you really needed it? This episode is about why receiving can feel so hard and what changes when we allow it. This episode is a little different. I’m showing up in real time, without a script, in the middle of a season that has completely shifted me. After losing a close friend and navigating multiple family health scares and loss, I found myself face to face with something I’ve worked on for years… my relationship to receiving. In this episode, I share what grief ha...

Codependency Alchemy: The Podcast

Why it’s so hard to receive support (even when you need it)

Alyssa Zander

00:00 -35:02