The Growth Journey with ‘Lade

Omolade Ajayi

Take this as your layman guide to hacking your diet, health, beauty and fitness routine.

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The Growth Journey with ‘Lade

Episodes (4)

Jan 16, 2024 Health, fitness and beauty standards since moving to the US (ft. The Non-Immigrant Student)
May 9, 2023 Are Nigerian meals terrible for weightloss?
Apr 21, 2023 My healthy formula for weightloss

The Growth Journey with ‘Lade

Jan 16, 2024
61¾ minutes
28 MB

Tolu and I had a discussion reviewing our overall health and wellness. She’s the host of ‘the Non-immigrant Student’ podcast so we did a cross over of our podcast themes and focused on changes to our health in different aspects (physical, financial, spiritual etc) since moving to the US as non-immigrant students. You can watch the video recording on YouTube as well to see our beautiful faces: https://youtu.be/ocA2hCaeIfY?si=bwYq0RZ2z9WwIXTK Some links from the video -Read “On My Trip to New York, from Boston.“ by World of Escape on Medium: https://misslulu.medium.com...

The Growth Journey with ‘Lade

Health, fitness and beauty standards since moving to the US (ft. The Non-Immigrant Student)

Omolade Ajayi

00:00 -59:58