Anxiety Makes Me Poop

©Anxiety Makes Me Poop

Let's laugh and heal together. Join us as we navigate the intricacies of anxiety with relatability, a bit of humor, a touch of wisdom, and probably some swear words. Each episode is a journey through real ups and downs, offering insights and, most importantly, a comforting sense of community.

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Anxiety Makes Me Poop

Episodes (159)

Monday Give Yourself Credit
Tue Jul 14th Wrong Social Space, Buddy (Video also on YouTube!)
Sun Jul 5th When Motivation Feels Like Judgement

Anxiety Makes Me Poop

Jul 27, 2026
17 minutes
31 MB

Does the job get easier, or do you simply get better and more efficient? It's a question worth asking because we often mistake growth for an easier path. Think about a new job. In the beginning, everything feels overwhelming. Every task takes longer, every decision feels bigger, and every day is exhausting. Months later, the job seems easier. But is it? Or have you become more skilled, more confident, and more efficient? The same is true with diet and exercise. When Cassandra first started her health journey, the daily habits felt challenging. Over...

Anxiety Makes Me Poop

Give Yourself Credit

00:00 -16:40