Paths with Healing

Deborah E. Padilla, LMSW, CTP

Paths with Healing is an inspiring podcast exploring the intersection of mental health, nature, and adventure. Each episode features real, raw, and inspiring stories from individuals who have found healing, resilience, and personal growth through the outdoors. From hiking and climbing to camping and swimming, discover how nature and outdoor experiences can be transformative tools for mental well-being. *All stories and discussions are based on personal experiences and should not be taken as treatment or advice. Contact your provider or the nearest emergency services if you need assistance*

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Paths with Healing

Episodes (14)

Jun 1, 2024 E14: Meditate
May 1, 2024 E13: Day By Day
Apr 1, 2024 E12: ABC, Easy as PTSD

Paths with Healing

Jun 1, 2024
1 hour
98 MB

In the fourteenth episode, we offer relaxing meditation music to help heal some of your heavy feelings. Enjoy these nature sounds and follow us for future episodes! Subscribe on Spotify: ⁠⁠https://tinyurl.com/2dwt3un2⁠⁠ Subscribe on Apple Podcasts: ⁠⁠https://tinyurl.com/4rjhc883 ⁠⁠ Support this Podcast: ⁠⁠⁠⁠https://www.buymeacoffee.com/hikingpodcast⁠⁠⁠ HIKING IS MY THERAPY IG: @hikingismytherapypodcast

Paths with Healing

E14: Meditate

Deborah E. Padilla, LMSW, CTP

00:00 -01:11:04