Dumbbells & Doobies

Zach Devalkenaere

Looking for a podcast that's equal parts fitness and fun? Look no further than "Dumbbells, Doobies, and Dorks," the hilarious and informative show featuring Zach Devalkenaere, Nick Justice, Lance Hephner, and Zach Blaszczyk. These four bodybuilding buddies and cannabis connoisseurs take listeners on a wild ride through topics ranging from life advice to movie reviews, all while sharing their passion for fitness and healthy living. With witty banter, engaging conversation, and plenty of laughs along the way, "Dumbbells, Doobies, and Dorks" is the perfect podcast for anyone looking to lift their spirits and lighten their load. So grab your protein...

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Dumbbells & Doobies

Episodes (177)

Oct 28th Season 3 Ep. 24 - 7th at the Olympia at 22 — Anton Ratushnyi’s Rise to the Top
Oct 21st Season 3 Ep. 23 - Badger State Recap & Building the Ultimate Marvel Team
Oct 14th Season 3 Ep. 22 - Doomsday vs. Dune 3 & Bodybuilding Battles

Dumbbells & Doobies

Oct 28, 2026
2½ hours
224 MB

At only 22 years old, Anton Ratushnyi has already earned his IFBB Pro card, qualified for the Olympia, and placed seventh on bodybuilding’s biggest stage. Anton joins the D2 Podcast to discuss his rapid rise in Classic Physique, the feedback he received from the Olympia judges, and what he must improve to move further up the rankings. He also explains why staying present, accepting honest feedback, and separating your identity from bodybuilding are essential for long-term success. The conversation also covers peak week, muscle maturity, training and supplements, the latest international bodybuilding shows, Anton’s Ukrainian upbringing, adjusting to American cult...

Dumbbells & Doobies

Season 3 Ep. 24 - 7th at the Olympia at 22 — Anton Ratushnyi’s Rise to the Top

Zach Devalkenaere

00:00 -01:37:25