Optimized Health

Mandy Livingston, Josh Porter, Laura Chastain

Josh Porter, Mandy Livingston and Laura Chastain join together for an encouraging podcast; empowering you with education and motivation to live a life of optimal health.

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Optimized Health

Episodes (64)

Dec 29, 2025 Ep. 64 End of the Year Round Table Part 2 Women’s Health Hormones and the Power of Reinvention
Dec 15, 2025 Ep. 63 End of Year Roundtable: TRT, Peptides, Veterans, and the Future of Preventative Care::
Dec 1, 2025 Ep.62 Mindset, Motivation & Purpose: How to Redefine Success with Pastor Matty Finley

Optimized Health

Dec 29, 2025
45½ minutes
61 MB

In Part 2 of our end of year round table, we sit down with Optimize U women’s health providers Laura Chastain, Amanda Shelton, and Ashley Johnson for a meaningful conversation on thyroid health, PCOS, perimenopause, menopause, and what it looks like to support women through every stage of hormonal change. They share the personal experiences that shaped their careers, the mission behind their work, and their commitment to helping women understand their bodies, their symptoms, and their options. This episode highlights the importance of education, connection, and individualized care so women fe...

Optimized Health

Ep. 64 End of the Year Round Table Part 2 Women’s Health Hormones and the Power of Reinvention

Mandy Livingston, Josh Porter, Laura Chastain

00:00 -44:35