Just think about it

Ryan Lambert

A glimpse into where we spend our mental time.

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Just think about it

Episodes (20)

May 31, 2023 Are you on autopilot?
May 27, 2023 Tools we use
May 23, 2023 Change your routine and be present

Just think about it

May 31, 2023
8 minutes
4 MB

Most of what we think in a given day are repetitive thoughts. Where do they come from? How can we change them? If you’re operating on autopilot you don’t change. You continue to get what you’ve always gotten.

Just think about it

Are you on autopilot?

Ryan Lambert

00:00 -07:53