Abby Lee Wellness

Abby Lee Wellness is a safe space for sensitive souls to feel grounded while gaining holistic tools and insights to live your most inspired life. Your sensitivities can manifest as an empath, highly sensitive person, highly intuitive, ADHD, introversion, social anxiety, digestive issues, trauma responses, allergies, seizures, autism spectrum, back pain, skin rashes and so much more. So together let’s put the overly busy and chaotic lifestyle era to rest as we shift toward slowing down and carrying our peace within us wherever we go.

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Abby Lee Wellness

Episodes (10)

Jan 29, 2025 10. How I'm Really Doing | Grief & Sudden Loss Pt 2 w/ Monica Purdy
Oct 30, 2024 9. The Sensational Experience of Living | Psychedelic Somatic Therapy w/ Christian Snuffer
Sep 30, 2024 8. How to Handle Conflict When You're Sensitive | The #1 Communication Hack

Abby Lee Wellness

Jan 29, 2025
2¼ hours
95 MB

What does grief actually look like day to day after loss? In another vulnerable episode, we authentically share what this last year looked like after I suddenly lost the love of my life. I hope the authenticity and realness of this episode provides guidance and comfort in your unique journey with grief. So join us as we sit down for some story telling and sharing of personal experiences on how to navigate one of the most difficult energies you can deal with in your lifetime. This episode is a continuation to the podcast's most...

Abby Lee Wellness

10. How I'm Really Doing | Grief & Sudden Loss Pt 2 w/ Monica Purdy

Abby Lee Wellness

00:00 -02:18:19