Maximum Mileage Running Podcast

Nick Hancock

"Welcome to the Maximum Mileage Running Podcast – 'Real Chat for Real Runners.' Join your hosts, Nick Hancock, a UESCA and UK Athletics certified running coach, Faye Johnson, a UK Athletics running coach and Level 4 PT, and Hannah Witt, a UESCA certified running coach and Human Biology graduate in North Carolina!Our mission? To deliver professional insights, training tips, and inspiring stories to everyday runners. Whether you're trying to squeeze in miles around a hectic lifestyle or lacing up your shoes for the first ultra of many, we're here to sort you out.But it's not all sweat and blisters; we...

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Maximum Mileage Running Podcast

Episodes (59)

Thu May 7th Ultra Marathon Training Tips for Technical Trails, Fueling & Mental Toughness with Daniel Hamilton
Tue May 5th Mental Strength for Runners: Building Confidence, Avoiding Burnout & Overcoming Imposter Syndrome with Shannon Mick
Fri May 1st Your Running Plan Is Useless If It Can’t Do This

Maximum Mileage Running Podcast

May 7, 2026
58 minutes
40 MB

Send us Fan Mail In this episode, I sit down with ultra runner, veteran, and mental health counselor Daniel Hamilton to talk about what actually matters when training for ultramarathons and technical trail races. We dive into how to run technical terrain more efficiently, improve cadence and downhill running, train on tired legs, and why so many ultra runners are too focused on pace. Daniel also shares lessons from his own racing career, including fueling strategies after dealing with severe blood sugar issues during competition and how mental toughness plays a huge role in endurance...

Maximum Mileage Running Podcast

Ultra Marathon Training Tips for Technical Trails, Fueling & Mental Toughness with Daniel Hamilton

Nick Hancock

00:00 -57:42