Mentally Strong Mums

Elena Bishop

Join our community of mentally strong mums who are dedicated to being their best selves - while raising confident, resilient children. Being a mum is tough, but being a mentally strong mum takes it to another level. I provide resources and support for moms who want to heal their past, nurture their children, and build healthy relationships.My podcast offers a safe space for honest conversations about mental health and self-love. I am a qualified & experienced therapist in Private Practice supporting mothrs every day. I have university degrees in social work and psychology to create a trauma-informed approach that helps...

About PodLP

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Mentally Strong Mums

Jul 4, 2023
21 minutes
19 MB

“Self-Sabotage is a sweet romance” like a relationship you know is bad for you but just can’t seem to shake – and don’t know why?It can be little things like always seem to be running late, you’re the ultimate procrastinator, being best mates with the fridge and eating your feelings away, fear of committing to that long-term safe relationship, you have every excuse under the sun why you can’t attend your friends dinner party- here’s a really common one… you’ve paid for that gym membership but there is always a reason why you can’t go? So busy. Some pe...

Mentally Strong Mums

Understanding Self-Sabotage - my toxic relationship

Elena Bishop

00:00 -20:51