The Intelligent Change Podcast

Intelligent Change

Join the creators of The Five Minute Journal as they discuss life, business insights and fascinating intelligent journeys with each other, as well as with inspiring guests. Covering topics such as life purpose, building a life that you love, relationships, entrepreneurship, spirituality, health, parenting and much more. New episodes of The Intelligent Change Podcast are available every Wednesday.

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The Intelligent Change Podcast

Episodes (11)

Oct 26, 2023 11. Breaking Free from Self-Sabotage with Africa Brooke
Sep 14, 2023 10. Embracing Life with Positivity with Samy Samandjeu
Sep 11, 2023 10. Embracing Life with Positivity with Samy Samandjeu

The Intelligent Change Podcast

Oct 26, 2023
1 hour
45 MB

Mimi Ikonn sits down with with Africa Brooke, consultant, mentor, and speaker specialising in helping people in and out of the public eye navigate personal and professional challenges relating to self-sabotage and self-censorship. Africa Brooke talks about collective self-sabotage, breaking free from an alcohol addiction, regulating your nervous system and the power of speaking with intention. Learn More about Africa Brooke: https://africabrooke.com/ Connect with Africa Brooke: @africabrooke Learn more about Intelligent Change: http://intelligentchange.com Connect with Intelligent Change: @intelligentchange ——— [01:05] Growing Up in Z...

The Intelligent Change Podcast

11. Breaking Free from Self-Sabotage with Africa Brooke

Intelligent Change

00:00 -01:06:04