Confident Eaters

Georgie Fear and the Confident Eaters Team

We believe everyone has the right to love their food and feel proud of how they choose to eat. Join the coaches at Confident Eaters as they share their insights and advice to ditch diet culture and step into your power. They've guided thousands of people out of emotional eating, compulsive overeating, and stressful relationships with food. With science based tools and inspiration, what awaits you? Body confidence, food freedom, and joyful ease with eating.

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Confident Eaters

Episodes (59)

Jan 9th "It's not like I need a cookie because I had a crappy day" With Chelsea
Dec 19, 2025 One Plate, No Grazing — Phyllis’ Real Life Session
Nov 28, 2025 Why We Don't Talk Much About Willpower

Confident Eaters

Jan 9, 2026
26¼ minutes
24 MB

When I first met Chelsea, it became apparent that she was eating for all sorts of reasons: boredom, busyness, wanting to avoid a task, having a lousy day, because someone offered her food, because someone else wanted a chai latte and she didn't want them to partake alone, or because she was tired or because she was upset. Do any of those sound familiar? If you are thinking, "Yep, that's me." I want you to listen carefully to this real life session with Chelsea. Tune in to hear how Chelsea has been on a journey fr...

Confident Eaters

"It's not like I need a cookie because I had a crappy day" With Chelsea

Georgie Fear and the Confident Eaters Team

00:00 -26:19