Health, Hope and Happiness

Dan Mucci

Child and Adolescent Behavioral Health's podcast will focus on the mental health of student-athletes. C and A has partnered with Dr. Steve Graef, a Columbus-based sports psychologist, to provide information on various topics so coaches and parents can guide athletes to be mentally fit and strong. Each podcast will examine a topic from the perspective of a coach, parent and athlete. The goal is for all participants to understand their role and enjoy the experience of youth and high school athletics.

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Health, Hope and Happiness

Episodes (46)

Jun 3rd SummerTime Routines
May 28th Mental Health Walk In Clinic_1
Mar 26th Leadership classes for student-athletes that go beyond the athletic field

Health, Hope and Happiness

Jun 3, 2026
32¼ minutes
44 MB

Summer break brings fun, flexibility, and family time — but how important are routines for kids during the summer months? In this episode the Hope, Health and Happiness podcast,, C&A Lead Trauma Specialist Mary Kreitz discusses why maintaining healthy summertime routines can make a significant difference in children’s emotional well-being and behavior. Mary shares helpful guidance for families, including: • Age-specific tips for summer structure and routines • How balance, flexibility, and fun can work together • The importance of discussing expectations and rules when children stay at other households • Ways to help children transition back into school...

Health, Hope and Happiness

SummerTime Routines

Dan Mucci

00:00 -32:18