The Dr. Josh Axe Show

Dr. Josh Axe

Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.

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The Dr. Josh Axe Show

Episodes (330)

Yesterday The #1 Mineral for Sleep That 48% of People Lack
Thursday Why Women Are Exhausted, Inflamed, & Hormone-Dysregulated | Dr. Austin Lake
Mon Feb 9th 11 Supplements Every 40+ Adult Should Consider

The Dr. Josh Axe Show

Feb 16, 2026
39½ minutes
0

Nearly half of Americans aren’t getting enough magnesium, and most have no idea. The warning signs don’t scream “deficiency”… they look like stress, poor sleep, anxiety, fatigue, or just “getting older.” In this episode, you’ll discover the 10 signs you might be low, the best test to ask for, and exactly which form of magnesium your body actually needs. Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.yout...

The Dr. Josh Axe Show

The #1 Mineral for Sleep That 48% of People Lack

Dr. Josh Axe

00:00 -38:34