Mindful Drinking and Moderation in Midlife: How to Drink Less, On Your Terms

Denise Hamilton-Mace | Mindful Drinking Mentor Writer, Speaker & Coach

**A Spotify 'Rising Star' show** How do I drink less without quitting completely? What's the difference between low, no and light alcohol drinks? Why can't I drink like I used to? Why do alcohol-free drinks cost so much?If you're in your 30s, 40s, 50s or beyond and asking these questions, this is your podcast.Welcome to the essential show for midlife adults who want to drink less, on their own terms—without the pressure to quit completely, follow rigid rules, or label themselves as sober.I'm Denise Hamilton-Mace, your mindful drinking mentor, magazine editor, writer and public speaker on al...

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