Bed Head Cast

Bed Head Cast: Sleep • Sanity • Success Join Calgary-based specialists Dr. Chris Gorman and Dr. Chuck Samuels as they explore the intersection of sleep science and mental health for personal and professional success. Discover insights, scientific facts, personal stories, and practical tips to optimize sleep, enhance mental well-being, and boost productivity. Unlock your full potential with Bed Head Cast!

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "Bed Head Cast" on PodLP, contact sales@podlp.com.

Screenshots are mockup renders of PodLP for KaiOS. Actual design may vary based on platform, operating system, and app version.

Bed Head Cast

Episodes (16)

Jun 10, 2025 The Hidden Toll of High Expectations—And How to Survive It
May 13, 2025 How are mental health, spirituality, and physical well-being connected?
Dec 17, 2024 Psychodermatology: The Powerful Connection Between Skin, Mental Health, and Sleep with Dr. Kirk Barber

Bed Head Cast

Jun 10, 2025
21½ minutes
19 MB

S3 E16 - Ever feel like you're carrying the weight of everyone’s expectations, your parents, society, or even your younger self? In this week’s episode of Bed Head Cast, we sat down with James Jack, former pro athlete turned contractor, whose life journey proves that expectations can crush you or push you to places you never imagined. From Trinidad to Vancouver to the tennis courts of California, James shares raw stories about navigating pressure, staying grounded, and redefining success. What’s one expect...

Bed Head Cast

The Hidden Toll of High Expectations—And How to Survive It

Bed Head Cast

00:00 -20:33