PA CHALK UP

Manny Silveira

Raw, unfiltered conversations with some of the sharpest minds in strength & conditioning, sports science, and sports coaching. From elite training rooms to grassroots sport, we dive deep into the principles, stories, and methods that drive real athlete success. No fluff, no recycled soundbites — just honest discussions that bridge the gap between research and real-world coaching, giving you the tools, ideas, and hard truths to think sharper, coach better, and lead athletes to peak performance. Enquiries: mannysilveira@primitiveathletix.com Follow Us: @_coachmanny_

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PA CHALK UP

Episodes (137)

Monday BRITT DUCROZ - DIVING S&C COACH FOR TEAM GB & PRIVATE #132
Mon Apr 6th JACKSON MORRIS - DIRECTOR OF FOOTBALL PERFORMANCE @ COASTAL CAROLINA UNIVERSITY #131
Mar 30th RAVEN CHANCE - S&C COACH @ TOWSEN UNMIVERSITY #130

PA CHALK UP

Apr 13, 2026
1¼ hours
65 MB

We sit down with Britt Ducroz—private S&C consultant, four-time Olympic cycle coach with Great Britain Diving (Rio, Tokyo, Paris, LA), and former college director—to talk about what it actually takes to make elite athletes 1% better, why the consulting side changes everything, and how to build a coaching eye that no data can replace. In this Playbook: Wringing out a dried cloth: When your athletes have been exposed to everything, percentages stop working. Britt's solution — go deeper into force production. Using VBT beyond just velocity, he tracks rate of force at 100 and 200 milliseconds to find w...

PA CHALK UP

BRITT DUCROZ - DIVING S&C COACH FOR TEAM GB & PRIVATE #132

Manny Silveira

00:00 -01:11:11