The Untangling Anxiety Podcast

Betsy Russell

On the Untangling Anxiety Podcast, host Betsy Russell, mom of 4 + husband- all with OCD and other anxiety disorders, and a former elementary school teacher will share skills to gain power, and find hope. Learn how to transform your anxious life by exploring fears and self-doubt, and ultimately finding healing for yourself and those your love. This podcast features compassionate conversations with people that walk the road of anxiety every day as well as experts that will share with you actionable steps you can take to untangle your anxiety and find more joy and peace.

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "The Untangling Anxiety Podcast" on PodLP, contact sales@podlp.com.

Screenshots are mockup renders of PodLP for KaiOS. Actual design may vary based on platform, operating system, and app version.

The Untangling Anxiety Podcast

Episodes (23)

May 8, 2024 #22 - Inside the Mind of OCD - How to Stop the Torment and Find Peace and Hope with Mark Russell
Apr 3, 2024 #21 - Grief – How to Radically Accept Losses in Our Lives and Surrender to the Goodness That is Always Present
Mar 27, 2024 #20 - You're Not Alone in Your Mental Health Journey - Meet Your New Besties - Karen and Andrea from The Mental Roadmap Podcast

The Untangling Anxiety Podcast

May 8, 2024
46¼ minutes
43 MB

On today’s podcast I have the special opportunity to interview my husband Mark. It’s been a long time coming and I’m super excited to share him with you. Mark Russell has had OCD his whole life. He just didn’t know. He also has struggled with depression most of his adult life. The two finally converged and brought him to his knees about 7 years ago with the passing of his mother. Since then, he has gone to hours of therapy, tried dozens of medications, and found healing and come to peace with his mental illness...

The Untangling Anxiety Podcast

#22 - Inside the Mind of OCD - How to Stop the Torment and Find Peace and Hope with Mark Russell

Betsy Russell

00:00 -46:12