Unlearn with Louisa

Louisa Josem

You've arrived at Unlearn with Louisa, the self-development podcast where we explore the conditioning, beliefs, thoughts & behaviours we’ve all unconsciously picked up along the way—whether it’s in relationships, or how we treat ourselves. Here, we focus on unlearning our past and breaking old patterns to give us the freedom to create a future we actually want. Hosted by Louisa—life coach, recovering people-pleaser, certified breaker of some bad life choices, and your very honest host—sharing the real, messy & magical process of unlearning. Say hello to emotional freedom.

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Unlearn with Louisa

Episodes (41)

Dec 23, 2024 The Lessons of 2024: Review Your Year & Level Up In 2025
Dec 15, 2024 Removing The Block To Your Manifestations
Dec 8, 2024 How To Glow Up This Summer

Unlearn with Louisa

Dec 23, 2024
29½ minutes
26 MB

Welcome to the final episode of the year, the annual review. One of the most helpful yet vulnerable episodes for Louisa. She takes you through the only review questions you need, in order to start the new year, in the best way possible. She shares the truth of her 2024, the tough lessons she’s had to learn around finances and shares how it’s okay if you’ve walked away from your practices. This year the review questions are split into 3 categories, 4 constructive questions to help you take stock of where you want to improve...

Unlearn with Louisa

The Lessons of 2024: Review Your Year & Level Up In 2025

Louisa Josem

00:00 -28:38